Turmeric is a very topical spice right now, as it has lots of healing properties, especially good for anti-inflammatory illnesses such as arthritis. It pairs beautifully with chicken and adds a subtle flavour and a wonderful vibrant orange colour. This curry is perfect for a quick mid-week feast as there is a tiny bit of prep and cooks in around 25 minutes and not too spicy. A great introduction to mild spice for younger children!
Turmeric Supplements are a great way to incorporate the many health benefits into your daily routine https://lyfebotanicals.com/health/turmeric-benefits/
You will need...
1 Saucepan with a lid
1 Sauté pan or large frying pan with a lid
343 kcal | 12g fat | 7.7g saturates | 21g carbs | 6.1g sugars | 3.8g fibre | 35g protein | 0.82g salt
LOW CAL | FIBRE | HIGH PROTEIN | NIACIN | VITAMIN A | VITAMIN E | VITAMIN C | FOLIC ACID | POTASSIUM | CALCIUM | PHOSPHORUS | MAGNESIUM
© Copyright 2018. Eat Unique. All Rights Reserved