Turkey mince is a great alternative to beef mince if you are trying to reduce your intake of red meat. Look for turkey mince that is 2% fat as this will be breast meat that is much leaner than the leg or thigh meat. Turkey mince is also lower in saturated fat than beef mince. This recipe is perfect for busy families who wish to devour a delicious meal without all the fuss. By switching to wholewheat spaghetti you will be increasing your fibre intake too. I like to mix it with courgetti for a truly healthy supper!
You will need...
EquipmentMedium mixing bowl
Large pan with a lid
Medium saucepan with a lid
Spiralizer (if making courgetti)
352g kcal | 7.3g fat | 1.5g saturates | 3.6g carbs | 13g sugars | 7.7g fibre | 29g protein | 0.71g salt
LOW CAL | LOW SATS | POTASSIUM | CHLORIDE | CALCIUM | PHOSPHORUS | MAGNESIUM | IRON | ZINC | COPPER | MANGANESE | VITAMIN A | VITAMIN E | THIAMIN | VITAMIN B | FOLATES | VITAMIN C
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