Prawn Avocado & Pomegranate Salad

A super quick salad, which tastes delicious.  Prawns are very high in protein and works really well with avocado.  The addition of roasted hazelnuts gives this simple salad a lovely nutty crunch.  


You will need...

200g cooked prawns
1 avocado, peeled and cubed
140g cherry tomatoes, halved
Handful of Halkidiki olives, halved
Large handful of rocket & mixed salad leaves
30g pomegranate seeds
30g chopped roasted hazelnuts
1 tbsp extra virgin olive oil (optional)
1 tbsp balsamic vinegar (optional)
Freshly milled seasoning


To make...

Serves 2

  1. Divide the salad between the two bowls, scatter of the tomatoes, olives and prawns
  2. Add the avocado, pomegranate seeds and hazelnuts
  3. Drizzle with the oil & vinegar if using, lightly season 
  4. Serve immediately or can be made the night before in an air tight container kept in the fridge

Nutritional Info
Per Serving
245 kcal | 15g fat | 2.2g saturates | 6.2g carbs | 5.2g sugars | 3.9g fibre | 19g protein | 1.6g salt

LOW CAL | LOW SATURATES |GOOD FATS | FIBRE | HIGH PROTEIN | VITAMIN A | VITAMIN C | FOLIC ACID | POTASSIUM | CALCIUM | PHOSPHORUS | MAGNESIUM


© Copyright 2018. Eat Unique. All Rights Reserved