Mushrooms are high in antioxidants that are not deactivated or destroyed by cooking. Mushrooms pair beautifully with thyme and are perfect for a quick breakfast or light bite, as they cook in minutes. Sourdough makes the most delicious toast and works really well with this recipe as it absorbs the olive oil without making the bread soggy!
You will need...
Small frying pan250g brown chestnut mushrooms, quartered
379 kcal | 14g fat | 2.2g saturates | 49g carbs | 5.8g sugars | 3.1g fibre | 12g protein | 0.99g salt
LOW CAL | VITAMIN D | VITAMIN E | THIAMIN | RIBOFLAVIN | VITAMIN B | FOLIC ACID | POTASSIUM | PHOSPHORUS | IRON | COOPER | ZINC
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