Slow cooked meat and vegetables are easier to digest which helps you to absorb more of the nutrients. This tagine is packed full of flavour and is loaded with vitamins and minerals. Serve with a handful of roasted flaked almonds and pomegranates for a real flavour infusiion
You will need...
Large ovenproof pan with a lid
188g kcal | 12g fat | 4.8g saturates | 15g carbs | 6.7g sugars | 3.5g fibre | 3.4g protein | 0.02g salt
LOW CAL | POTASSIUM | CHLORIDE | CALCIUM | PHOSPHORUS | MAGNESIUM | IRON | ZINC | COPPER | MANGANESE | VITAMIN A | VITAMIN E | THIAMIN | VITAMIN B | FOLATES | VITAMIN C
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