Wholegrain oats are an essential wholegrain that are a natural powerhouse of goodness and are proven to help lower cholesterol. Homemade granola is easier than you think. Simply put everything pan with a little unrefined sugar and honey, then put it all in a roasting dish, roast on a low heat and viola... you have just made your own breakfast! Delicious served simply with milk or super yummy with Greek yoghurt and a handful of berries!
You will need...
Medium - large sauce pan
Large roasting tray
Non stick baking parchment
45g kcal | 3.6g fat | 0.2g saturates | 1.8g carbs | 1.5g sugars | 1g fibre | 0.7g protein | 0.93g salt
LOW CAL | LOW FAT | LOW SATS | FIBRE | VITAMIN A | VITAMIN K | VITAMIN B | VITAMIN C | POTASSIUM | CALCIUM | PHOSPHORUS | MAGNESIUM | IRON | ZINC | COPPER
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