Energy bites made with figs, hazelnuts, dried cranberries & super food maca. Maca powder is a great source of many essential vitamins and minerals. It’s claimed that after consuming Maca for a few weeks it can enhance your mood and boost performance & energy.
A very tasty and mood enhancing energy bite!
You will need...
140g hazelnuts (not salted)
140g dried figs
140g dried cranberries
1 tsp maca powder
½ tsp ground cinnamon
½ tsp ground ginger
½ tsp ground nutmeg
¼ tsp ground allspice
2 tbsp maple syrup
1 tbsp raw honey
20g freeze dried raspberries (optional)
20g crushed pistachios (optional)
20g chopped toasted hazelnuts (optional)
15 balls (approx)
123 kcal | 6.6g fat | saturates 0.48g | carbs 12.6g | sugars 12g | fibre 2.3g | protein 2.1g | salt 0.03g
LOW CAL | LOW FAT | LOW SAT | FIBRE | PROTEIN | LOW SALT | FOLIC ACID | POTASSIUM | CALCIUM | PHOSPHORUS | MAGNESIUM | IRON | ZINC
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