Slow cooked meat and vegetables are easier to digest which helps you to absorb more of the nutrients. This tagine is packed full of flavour and is loaded with vitamins and minerals. Serve with a handful of roasted flaked almonds and pomegranates for a real flavour infusion
You will need...
220g kcal | 5.1g fat | 0.9g saturates | 16g carbs | 6.3g sugars | 4.2g fibre | 25g protein | 0.33g salt
LOW CAL | LOW FAT | LOW SATS: POTASSIUM | CHLORIDE | CALCIUM | PHOSPHORUS | MAGNESIUM | IRON | ZINC | COPPER | MANGANESE | VITAMIN A | VITAMIN E | THIAMIN | VITAMIN B | FOLATES | VITAMIN C
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