Burritos with Chipotle Chicken & Salsa

Nice creams have been about for a while now.  They are increasing popular as they are so much healthier than regular ice cream and you only require a few ingredients.  The magic ingredient for any 'nice cream" is frozen banana.  Because of its high protein content, the frozen banana once blended turns into a beautiful creamy 'nice cream'.  You will need a powerful food processor or blender that will be able to cut through frozen fruit


Strawberry Nice Cream

You will need...

1 banana, sliced into 2cm slices and frozen for at least 2 hours or ideally overnight
100g frozen strawberries
1 tbsp maple syrup

Mint Choc Chip Nice Cream
You will need...

1 banana, sliced into 2cm slices and frozen for at least 2 hours or ideally overnight
1 tbsp cacao or cocoa powder
1 tbsp fresh mint leaves, removed from the stork and finely chopped
1 tbsp maple syrup

Super Berry Nice Cream
You will need...

1 banana, sliced into 2cm slices and frozen for at least 2 hours or ideally overnight
50g frozen raspberries
50g frozen strawberries 
50g frozen blueberries



To make...

Serves 4-6


Nutritional Info
Per Serving
16g kcal | 0g fat | 0g saturates | 2.3g carbs | 1.7g sugars | 1.1g fibre | 0.6g protein | 0.76g salt

 LOW CAL | 0 FAT | 0 SATURATES | LOW CARBS | LOW SUGARS | LOW SALT | VITAMIN A | THIAMIN | VITAMIN B | FOLIC ACID | POTASSIUM | PHOSPHORUS | CHLORIDE | IRON | COOPER 


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